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  • how to start eating gluten-free featured blog image
    Gluten-Free Living

    How To Start Eating Gluten-Free: My Top 10 Tips For Beginners

    ByCristian November 22, 2023February 20, 2024

    Read More How To Start Eating Gluten-Free: My Top 10 Tips For BeginnersContinue

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    Is It Gluten-Free

    Is Aperol Gluten-Free? – A Celiac Weighs In!

    ByCristian November 21, 2023February 21, 2024

    Read More Is Aperol Gluten-Free? – A Celiac Weighs In!Continue

  • Is tuna gluten-free featured image
    Is It Gluten-Free

    Is Tuna Gluten-Free? Spoiler Alert: There’s a Catch!

    ByCristian November 20, 2023February 21, 2024

    Read More Is Tuna Gluten-Free? Spoiler Alert: There’s a Catch!Continue

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    Is It Low FODMAP

    Are Gherkins Low FODMAP? – A Tangy Tale of Fermented Delights

    ByCristian November 20, 2023February 27, 2024

    Read More Are Gherkins Low FODMAP? – A Tangy Tale of Fermented DelightsContinue

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    Is It Gluten-Free

    Is Paella Gluten-Free? – Spain’s Culinary Treasure Uncovered

    ByCristian November 18, 2023February 21, 2024

    Read More Is Paella Gluten-Free? – Spain’s Culinary Treasure UncoveredContinue

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    Is It Gluten-Free

    Is Maoam Gluten Free? – A Coeliac Explains!

    ByCristian November 17, 2023February 21, 2024

    Read More Is Maoam Gluten Free? – A Coeliac Explains!Continue

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    Myths

    Does Heat Destroy Gluten? Absolutely Not, And Here’s Why

    ByCristian November 16, 2023February 21, 2024

    Read More Does Heat Destroy Gluten? Absolutely Not, And Here’s WhyContinue

  • Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads Safely
    Is It Gluten-Free

    Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads Safely

    ByCristian November 14, 2023February 21, 2024

    Read More Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads SafelyContinue

  • The Ultimate Performance Lab Caffeine Review featured image
    Reviews

    My Performance Lab Caffeine Plus Review [2024]: The Perfect Energy Companion?

    ByCristian November 12, 2023February 21, 2024

    Read More My Performance Lab Caffeine Plus Review [2024]: The Perfect Energy Companion?Continue

  • Does Gluten-Friendly Mean Gluten-Free featured image
    Gluten-Free Living

    Does Gluten-Friendly Mean Gluten-Free? – Dining Safely With Celiac Disease

    ByCristian November 11, 2023February 20, 2024

    Read More Does Gluten-Friendly Mean Gluten-Free? – Dining Safely With Celiac DiseaseContinue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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Latest Posts

  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
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    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
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