I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…

I’ve tried a week’s caffeine detox once. And let me tell you, going cold turkey is not an easy task.

Until Performance Lab Energy came into my life, that is.

I tried it for 30 days to see if it’d help reduce my over reliance on caffeine. The result? It worked and now I take it all the time!

The jitters and energy crashes that excess caffeine gave me? No longer. I can easily get by with just one cup of joe a day. I’ll even go full decaf some days!

If that sounds right up your street, keep reading – I’m about to reveal all.

Performance Lab Energy

performance lab energy product image
  • Ignite your vitality with clean, sustained energy for peak performance.
  • Elevate your focus, memory, and workout intensity with stim-free power.
  • Enhance your daily life with optimal cellular energy support and vitality.

My Caffeine Addiction Was Real…

I’m not exaggerating when I say I was a caffeine addict for years.

Multiple cups of coffee a day, energy drinks, you name it.

The thing is, I knew it wasn’t doing my IBS any favors, but I couldn’t seem to function without my daily dose(s) of liquid energy.

It’s for this reason I was intrigued but skeptical when I came across Performance Lab Energy.

Caffeine seemed to be the only thing that helped me power through the tough days when I needed to get s**t done.

Could a stimulant-free supplement really help me kick my caffeine habit?

Heck yeah it can.

And for me, Performance Lab Energy was exactly the thing I needed to cut down my intake without having to drag myself to the end of my workday.

They say it’s what’s on the inside that counts. So, what makes up the Performance Lab Energy formula? Let’s take a look in the next section…

The Science Behind Performance Lab Energy

Performance Lab Energy’s formula reads like a who’s who of mitochondrial health Say what?

CoQ10, PQQ, Acetyl-L-Carnitine, R-Lipoic Acid – these ingredients have been studied for their roles in energy production and mitochondrial function.

I’m no scientist, but I appreciate that Performance Lab focuses on research-backed ingredients at clinically-studied dosages. 

No pixie dust or proprietary blends here.

Compare it to the OTC caffeine pills you’ll find in abundance in your local supermarket or drugstore, and it’s a completely different kettle of fish.

It’s one of the things I love so much about Performance Lab’s products – they’re not filled with any old s**t.

That’s why I’ll stack Energy with their other supplements including NutriGenesis Multi for Men, Mind, and Sleep, which are all amazing products in their own right.

The Promise: Sustained, Stimulant-Free Energy

What drew me to Performance Lab Energy was its unique approach to providing an energy boost that lasts.

Instead of relying on stimulants for a quick boost, it targets the mitochondria – our cells’ energy factories.

The idea behind PLab Energy is to support your body’s natural energy production for steady, sustained vitality throughout the day.

So if you’re someone who’s trying to keep their caffeine intake in check but can’t seem to function without it, Performance Lab Energy could be the answer to your prayers.

My 30-Day Experiment with Performance Lab Energy

I couldn’t wait to get started with Performance Lab Energy, as I’d been taking their Men’s Multi for years now.

So I gave it a go for a full 30 days, taking the recommended two capsules per day, either first thing in the morning or early in the afternoon on an empty stomach.

I’ll be honest, the first week was a struggle. I was incredibly tempted to head into the kitchen and pour myself another brew.

My body was so used to the instant gratification of caffeine that adjusting to a stimulant-free energy source took some time. 

But as I persevered, I started to notice a real difference. 

I could focus better, felt more clear-headed, and didn’t have to deal with the usual mid-afternoon slump.

Performance Lab Energy delivered on its promise of steady, crash-free energy. 

It wasn’t the instant jolt I was used to, but I grew to appreciate the stable, reliable vitality it provided. 

After a month, I knew this was a change for the better.

A Gut-Friendly Energy Solution

IBS flare-ups are something I have to contend with a LOT as a long-term sufferer of this often debilitating condition. 

Consuming too much coffee was likely making things so much worse. 

It’s a vicious cycle – the fatigue from IBS would drive me to drink more caffeine, which in turn would aggravate my symptoms. 

Finding an energy supplement that wouldn’t just help me break this cycle, but actually support my gut health, felt like a tall order.

Luckily, Performance Lab Energy became my savior in that regard.

The clean, gut-friendly formula is free from common allergens like gluten and artificial additives. The former of which I must avoid strictly as a diagnosed celiac.

The prebiotic-infused plant capsules are gentle on the stomach and designed for optimal absorption as well.

When you combine that with the fact it helps me no longer use caffeine as a crutch, PLab Energy ticks so many boxes for me.

And it could do for you too.

Pros and Cons of Performance Lab Energy


  • Stimulant-free, sustained energy
  • Supports mitochondrial health
  • Clean, research-backed ingredients
  • Vegan-friendly capsules
  • Can be stacked with caffeine 
  • Gluten-free


  • Effects are gradual, not immediate
  • Pricier than some energy supplements (but worth the quality in my opinion)

My Performance Lab Energy Review: A Caffeine Addict Converted

When Performance Lab Energy stepped into my life, I can’t tell you how grateful I was.

While it may not provide the instant jolt of a shot of espresso, I much prefer the steady, sustained vitality it delivers.

And because I no longer feel the need to consume more than 1-2 cups of coffee per day, my gut feels so much better too.

Anything that helps me manage my celiac disease and IBS symptoms better is a major plus in my book!

If you’re looking to break your own caffeine dependence, or just seeking a cleaner, crash-free energy alternative, I’d highly recommend giving Performance Lab Energy a try.

That’s especially if you struggle with IBS flare-ups like me – which excess caffeine intake definitely won’t help with.

Don’t just take my word for it – experience the difference by trying it for yourself!

Disclaimer: This content is based on my personal experience as an individual diagnosed with celiac disease and IBS (Irritable Bowel Syndrome) who follows a strict gluten-free diet. This does not constitute medical advice. Please consult a medical professional, nutritionist, or qualified dietitian for personalized, professional advice.

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