Brands I Use Personally and Recommend
Full disclosure: some links on this page are affiliate links, so I may earn a commission if you buy through them. It doesn’t cost you anything extra. That includes Performance Lab and Mind Lab Pro: I used to work at Performance Lab, and they’ve sent me free products since I left.
| Supplements | |
| Performance Lab | High-quality, clean, and potent supplements for overall health and performance. |
| Food | |
| The Gluten-Free Bakery | Delicious, gluten-free sourdough, bagels, and baguettes delivered to your door. |
| Lifestyle | |
| Notion | All-in-one productivity tool for notes, projects, and organization. |
| Nerva | Gut-directed hypnotherapy program to help manage and reduce IBS symptoms. |
| Lose It! | User-friendly food tracking app for weight loss and identifying trigger foods. |
Performance Lab
Performance Lab is the real deal when it comes to supplements. I use their Men’s Multi daily and have also used many of their other products like Mind Lab Pro before.
They’re all clean, potent ingredients backed by science, and most importantly, free from all major allergens, including gluten!
If you want to bridge nutritional gaps with high-quality products, Performance Lab is your brand.
Check out my reviews of their products to learn more about my personal experience with them:
- Performance Lab Flex Review
- Performance Lab Omega-3 Review
- Performance Lab Mind Review
- Performance Lab NutriGenesis Multi for Men Review
- Performance Lab D3 K2 Review
Nerva IBS
Nerva IBS is like therapy for your gut. It uses gut-directed hypnotherapy to retrain your brain-gut connection and reduce IBS symptoms.
I’ve been using it for a while, and it’s made a big difference – I feel more in control and less stressed about food. If IBS is making your life miserable, give Nerva a shot.
The Gluten-Free Bakery
Finding good gluten-free bread is a nightmare for celiacs like me, but The Gluten-Free Bakery is a dream come true.
Their sourdough, bagels, and baguettes are so good you won’t believe they’re gluten-free! They also deliver right to your door.
I’ve tried their products, and I was blown away. Gluten-free or not, do yourself a favor and check them out.
Lose It!
Lose It makes food tracking a breeze. You can log meals, snacks, and water intake easily, and even snap pics of your food for effortless logging.
It’s great for weight loss but also for managing IBS and celiac disease by identifying trigger foods.
With features like macro tracking and device integration, it’s like having a pocket-sized nutritionist.
It’s also cheaper than other apps like MyFitnessPal! Lose It is the way to go if you want to manage your diet more effectively.
Notion
Notion is the ultimate productivity tool. It manages notes, projects, calendars, and more in one user-friendly package.
I use it for everything from jotting down ideas, audiobook notes, and even the odd brain dump to keep my anxiety levels in check!
It’s not just for work, either—use it for meal planning, personal projects, you name it. If you need to get your life in order, Notion has your back.
Disclaimer: This content is based on my personal experience as an individual diagnosed with celiac disease and IBS (Irritable Bowel Syndrome) who follows a strict gluten-free diet. This does not constitute medical advice. Please consult a medical professional, nutritionist, or qualified dietitian for personalized, professional advice.