My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?

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I’ve struggled A LOT with brain fog since I got my celiac disease diagnosis. It’s been a real challenge trying to stay focused and mentally sharp, especially when dealing with the daily stresses of life. Check out my complete Nutropic review to find out why this brain-boosting snack helped to change that.

Recently I discovered Nutropic – a snack that claims to be the world’s smartest energy bar, thanks to its brain-boosting ingredients.

Skeptical but hopeful, I decided to give them a try.

Let’s just say I wasn’t disappointed!

These bars not only tasted delicious (the salted caramel flavor was a personal favorite) but also gave me a noticeable mental boost.

Could Nu:tropic be the key to banishing my brain fog for good? Quite possibly. Allow me to explain…

My Favorite Energy Bar
Nutropic - The World's Smartest Energy Bar

Tired of brain fog holding you back? Achieve laser-sharp focus with Nu:tropic brain bars.

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Nutropic Bars: Pros & Cons


  1. Brain-boosting benefits from nootropic ingredients
  2. Delicious taste with four mouthwatering flavors
  3. Sustainable and ethical sourcing and packaging
  4. Convenient and satiating on-the-go snack


  1. Limited availability only through the company’s website
  2. Premium price point compared to other energy bars
  3. Not suitable for those with nut allergies

Unboxing the Brain Boost: My First Impressions of Nutropic

The sleek, modern packaging of Nu:tropic immediately stood out to me.

I was impressed by the eco-friendly materials used, since the box is made from recyclable cardboard and the bars packed and shipped in recyclable material.

It’s clear that the folks behind Nutropic – Performance Lab, take sustainability seriously, which is a big plus in my book.

Upon opening my first bar (salted caramel as it’s always a hit where I come from!), I was immediately drawn in – it smelt amazing!

I found myself eagerly anticipating my first bite, wondering if the taste would live up to the impressive packaging and brain-boosting claims.

Spoiler alert: it did, and then some! But more on that in the next section!

Check out my Performance Lab Energy review to discover exactly how it helped kick my caffeine addiction!

Putting Nu:tropic’s Flavors to the Test

One of the things I like about Nutropic is that there’s sure to be a flavor to suit everyone – there are four to choose from, which we’ll talk more about in this section.

Let’s explore each one based on my personal experience and preferences:

Apple & Cinnamon

The Apple & Cinnamon bar combines the natural sweetness of apples with the warmth of cinnamon. It’s an absolute classic and this one certainly went down a treat!

Raisin & Almond

The Raisin & Almond Nutropic bar features a classic combination of chewy, sweet raisins and crunchy, nutty almonds. The mix of textures and flavors is satisfying. I didn’t think I’d like this one as much as I did, but it exceeded my expectations for sure!

Maple & Pecan

The Maple & Pecan bar offers a taste of autumn with its maple syrup and pecan flavors. While I enjoyed all the flavors, this was my least favorite as I’m not a big fan of pecans.

Salted Caramel

The Salted Caramel bar was my personal favorite. The balance of sweet caramel and a touch of sea salt creates an irresistible sweet-and-salty combo. It seems to be all the rage at the moment, so I’m glad the folks over at Performance Lab chose to stay current by including this flavor!

A Flavor for Every Preference

Nutropic’s flavor lineup caters to different tastes and preferences.

While the Salted Caramel bar was my top pick, I was pleasantly surprised by how much I enjoyed the Raisin & Almond bar, which came in a close second. The Apple & Cinnamon followed closely behind.

Regardless of the flavor you choose, you can be assured that Nu:tropic bars deliver on both taste and nutrition.

I’d recommend ordering a taster pack if you’re not sure which flavor you’ll like the most. It’s a cost-effective way to know for sure which one will be your go-to!

Brain Fuel in Action: My Experience with Nutropic

I incorporated Nutropic bars into my daily routine for a few weeks, typically enjoying one as a mid-morning or afternoon snack.

I found that they provided a sustained energy boost without the jitters or crash I sometimes experience with coffee or sugary snacks.

On days when I ate a Nutropic bar, I felt more focused and mentally sharp. I was able to power through my to-do list with ease and didn’t feel as mentally drained by the end of the day.

As someone who struggles with brain fog, this was a game-changer!

Ingredients Matter: A Closer Look at Nu:tropic’s Brain-Boosting Formula

In case you didn’t know already, celiacs can’t have any old oats – they must be labelled as being gluten-free to remove any cross contamination risk.

Luckily, Nu:tropic bars are specifically labelled as being free from gluten.

If you’re a celiac too, rest safe knowing these bars are safe for you to consume.

But not always.

Oats have a protein called avenin that can cause a reaction much like when a celiac consumes gluten [1], which I dive into more in my article – Can Celiacs Eat Oats?

This Ain’t No Ordinary Energy Bar!

One of the things that sets Nu:tropic apart from other energy bars is its focus on brain-boosting ingredients. I’ve never come across anything like it before.

Most other energy bars are targeted towards gym-goers with ‘high-protein’ plastered all over the packaging. And don’t get me started on the horrible artificial sweeteners these types of products contain…

Each Nutropic bar is packed with nutrients like Norwegian Black Oats, DHA Omega-3, Phosphatidylserine, and Choline.

These ingredients have been shown to support cognitive function, improve memory, and enhance mental clarity.

And as someone who’s had crippling brain fog at various times throughout his life, that’s music to my ears – it could be for you too!

Here’s the complete ingredients label for the Apple & Cinnamon variety for your reference:

Nutropic ingredients label

Nutropic vs. Other Energy Bars: A Comparative Analysis

I’ve tried my fair share of energy bars over the years, and Nutropic stands out from the crowd.

Many other bars are loaded with sugar, artificial ingredients, and empty calories. They might provide a quick burst of energy, but it’s often followed by a crash.

Nutropic bars are different because they offer sustained energy and brain-boosting benefits. They’re also more satiating than many other bars, thanks to the high fiber content and healthy fats.

Whenever I was feeling a bit peckish, I’d simply take one Nutropic bar and it makes a perfect accompaniment to my favourite coffee. The two work hand in hand and it keeps me full in between meals.

My Favorite Energy Bar
Nutropic - The World's Smartest Energy Bar

Tired of brain fog holding you back? Achieve laser-sharp focus with Nu:tropic brain bars.

We earn a commission if you make a purchase, at no additional cost to you.

Frequently Asked Questions About Nutropic

Are Nutropic bars suitable for vegans? 

Yes, all Nu:tropic bars are certified vegan and free from animal products.

How many calories are in each Nutropic bar? 

Each bar contains less than 200 calories, making them a smart choice for a satisfying, nutrient-dense snack.

Are Nutropic bars gluten-free? 

Yes, Nu:tropic bars are gluten-free and safe for those with celiac disease or gluten sensitivity.

Where can I purchase Nutropic bars? 

Nutropic bars are exclusively available through the company’s website, They are not sold in physical stores or on online marketplaces like Amazon.

My Nutropic Review: Final Verdict

If you’re someone who struggles with brain fog, fatigue, or just want a healthier alternative to sugary snacks, I highly recommend giving Nu:tropic a try.

They’re perfect for helping me stay focused, energized, and mentally sharp – and a far superior alternative to gym-buff focused protein bars. 

For someone who switches between multiple projects and is always on the go, Nutropic is perfect.

Not sure which flavor you’ll like? Don’t worry, they have taster packs with one of each flavor so you can decide for yourself which one you like the best!

For me, salted caramel takes the crown as my favorite. But I do actually like the other flavors too, so I can always switch things up instead of ordering the same flavor everytime!

If you’re someone who struggles with brain fog, fatigue, or just wants a healthier alternative to sugary snacks, I highly recommend giving Nu:tropic a try.

With their delicious flavors, clean ingredients, and brain-boosting benefits, these bars are a winner in my book.

Disclaimer: This content is based on my personal experience as an individual diagnosed with celiac disease and IBS (Irritable Bowel Syndrome) who follows a strict gluten-free diet. This does not constitute medical advice. Please consult a medical professional, nutritionist, or qualified dietitian for personalized, professional advice.

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