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Living With IBS

Oats and IBS: The Lowdown on Oatmeal for Irritable Bowel Syndrome

ByCristian August 6, 2023February 21, 2024

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Symptoms

IBS Cramps Got You Down? – How to Take Back Control

ByCristian August 6, 2023February 21, 2024

Read More IBS Cramps Got You Down? – How to Take Back ControlContinue

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Living With IBS

IBS and Onions: How this Culinary Staple Can Trigger Symptoms

ByCristian August 6, 2023February 21, 2024

Read More IBS and Onions: How this Culinary Staple Can Trigger SymptomsContinue

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Treatment

Nerva IBS Review: The Ultimate Solution for Your Digestive Woes?

ByCristian August 5, 2023March 14, 2024

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Dining Out

Berretto Lounge: Stockport’s Answer to Gluten-Free Cravings!

ByCristian August 5, 2023February 21, 2024

Read More Berretto Lounge: Stockport’s Answer to Gluten-Free Cravings!Continue

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Living With IBS

IBS and Eggs: Can This Common Food Cause Your Flare-ups?

ByCristian August 4, 2023February 21, 2024

Read More IBS and Eggs: Can This Common Food Cause Your Flare-ups?Continue

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Living With Celiac Disease

Celiac Vitamin Deficiency: The Silent Battle Within

ByCristian August 4, 2023February 27, 2024

Read More Celiac Vitamin Deficiency: The Silent Battle WithinContinue

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News

M&S Launches Gluten-Free Afternoon Tea – A Game Changer for Coeliacs

ByCristian August 2, 2023February 20, 2024

Read More M&S Launches Gluten-Free Afternoon Tea – A Game Changer for CoeliacsContinue

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Living With Celiac Disease

Can a Celiac Have Soy? Uncovering the Facts

ByCristian July 24, 2023February 21, 2024

Read More Can a Celiac Have Soy? Uncovering the FactsContinue

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Myths

Can Celiacs Work in a Bakery? A Common Question Explained!

ByCristian July 23, 2023February 21, 2024

Read More Can Celiacs Work in a Bakery? A Common Question Explained!Continue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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Latest Posts

  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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