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  • Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads Safely
    Is It Gluten-Free

    Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads Safely

    ByCristian November 14, 2023February 21, 2024

    Read More Is Jam Gluten-Free? – A Celiac’s Guide to Enjoying Sweet Spreads SafelyContinue

  • A featured image for an article all about are bagels gluten-free
    Is It Gluten-Free

    Are Bagels Gluten-Free? – Everything you ‘Knead’ to Know

    ByCristian November 4, 2023March 1, 2024

    Read More Are Bagels Gluten-Free? – Everything you ‘Knead’ to KnowContinue

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    Is It Gluten-Free

    Are Espresso Martinis Gluten-Free? – Get to Know What’s in Your Glass!

    ByCristian November 2, 2023February 21, 2024

    Read More Are Espresso Martinis Gluten-Free? – Get to Know What’s in Your Glass!Continue

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    Is It Gluten-Free

    Is Curry Gluten-Free? – Spicing Up Your Gluten Free Diet Made Simple!

    ByCristian October 30, 2023February 21, 2024

    Read More Is Curry Gluten-Free? – Spicing Up Your Gluten Free Diet Made Simple!Continue

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    Is It Gluten-Free

    Is Nutella Gluten-Free? – A Delicious Chocolate Hazelnut Spread Uncovered

    ByCristian October 26, 2023February 21, 2024

    Read More Is Nutella Gluten-Free? – A Delicious Chocolate Hazelnut Spread UncoveredContinue

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    Is It Gluten-Free

    Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!

    ByCristian October 24, 2023February 21, 2024

    Read More Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!Continue

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    Is It Gluten-Free

    Is Butter Gluten-Free? – Tips for Celiacs Navigating the Dairy Aisle

    ByCristian August 28, 2023February 21, 2024

    Read More Is Butter Gluten-Free? – Tips for Celiacs Navigating the Dairy AisleContinue

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    Is It Gluten-Free

    Why Isn’t Soy Sauce Gluten-Free? The Hidden Wheaty Secret

    ByCristian August 9, 2023February 21, 2024

    Read More Why Isn’t Soy Sauce Gluten-Free? The Hidden Wheaty SecretContinue

  • Featured image for a blog post talking about do potatoes contain gluten.
    Is It Gluten-Free

    Gluten-Free or Bust: Do Potatoes Have Gluten?

    ByCristian February 1, 2023February 21, 2024

    Read More Gluten-Free or Bust: Do Potatoes Have Gluten?Continue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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Latest Posts

  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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