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Is It Gluten-Free

Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!

ByCristian October 24, 2023February 21, 2024

Read More Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!Continue

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Myths

Does IBS Cause Weight Gain? – Tipping the Scales on Irritable Bowel Syndrome

ByCristian October 24, 2023February 21, 2024

Read More Does IBS Cause Weight Gain? – Tipping the Scales on Irritable Bowel SyndromeContinue

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Symptoms

Brain Fog and Stomach Issues: Navigating the Gut-Brain Highway

ByCristian October 23, 2023February 21, 2024

Read More Brain Fog and Stomach Issues: Navigating the Gut-Brain HighwayContinue

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Screening And Diagnosis

How Many Types of IBS Are There? – The 3 Faces of Irritable Bowel Syndrome

ByCristian October 23, 2023February 21, 2024

Read More How Many Types of IBS Are There? – The 3 Faces of Irritable Bowel SyndromeContinue

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Myths

Is IBS Triggered by Stress? – A Deep Dive into the Facts

ByCristian October 22, 2023February 21, 2024

Read More Is IBS Triggered by Stress? – A Deep Dive into the FactsContinue

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Myths

Is IBS Infectious? Dispelling Myths About Irritable Bowel Syndrome

ByCristian October 21, 2023February 21, 2024

Read More Is IBS Infectious? Dispelling Myths About Irritable Bowel SyndromeContinue

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Symptoms

Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & Woe

ByCristian October 14, 2023February 21, 2024

Read More Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & WoeContinue

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Symptoms

Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts Hunger

ByCristian October 13, 2023February 21, 2024

Read More Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts HungerContinue

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Symptoms

Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes Aching

ByCristian October 11, 2023February 21, 2024

Read More Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes AchingContinue

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IBS

What Makes IBS Worse? – Irritable Bowel Syndrome Triggers Explored

ByCristian October 10, 2023February 21, 2024

Read More What Makes IBS Worse? – Irritable Bowel Syndrome Triggers ExploredContinue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
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  • Brands I Love
    • Reviews
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