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Symptoms

Brain Fog and Stomach Issues: Navigating the Gut-Brain Highway

ByCristian October 23, 2023February 21, 2024

Read More Brain Fog and Stomach Issues: Navigating the Gut-Brain HighwayContinue

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Symptoms

Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & Woe

ByCristian October 14, 2023February 21, 2024

Read More Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & WoeContinue

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Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts Hunger

ByCristian October 13, 2023February 21, 2024

Read More Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts HungerContinue

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Symptoms

Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes Aching

ByCristian October 11, 2023February 21, 2024

Read More Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes AchingContinue

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Symptoms

Can IBS Cause Fatigue? – Why Irritable Bowel Syndrome Drains Your Energy

ByCristian October 10, 2023February 27, 2024

Read More Can IBS Cause Fatigue? – Why Irritable Bowel Syndrome Drains Your EnergyContinue

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Symptoms

Is IBS Worse At Night? – How Irritable Bowel Syndrome Disrupts Slumber

ByCristian September 19, 2023February 21, 2024

Read More Is IBS Worse At Night? – How Irritable Bowel Syndrome Disrupts SlumberContinue

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Symptoms

What Does IBS Feel Like? – The Turbulent World of My Sensitive Stomach

ByCristian August 13, 2023February 21, 2024

Read More What Does IBS Feel Like? – The Turbulent World of My Sensitive StomachContinue

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Symptoms

The Conundrum of Irritable Bowel Syndrome: IBS and Itchy Skin Connection

ByCristian August 9, 2023February 21, 2024

Read More The Conundrum of Irritable Bowel Syndrome: IBS and Itchy Skin ConnectionContinue

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Symptoms

IBS And Night Sweats: The Hidden Reason You Wake Up Drenched?

ByCristian August 8, 2023February 21, 2024

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Symptoms

IBS Cramps Got You Down? – How to Take Back Control

ByCristian August 6, 2023February 21, 2024

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
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  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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