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    Is It Gluten-Free

    Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!

    ByCristian October 24, 2023February 21, 2024

    Read More Is Toothpaste Gluten Free? The Bathroom Threat You Didn’t See Coming!Continue

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    Myths

    Does IBS Cause Weight Gain? – Tipping the Scales on Irritable Bowel Syndrome

    ByCristian October 24, 2023February 21, 2024

    Read More Does IBS Cause Weight Gain? – Tipping the Scales on Irritable Bowel SyndromeContinue

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    Symptoms

    Brain Fog and Stomach Issues: Navigating the Gut-Brain Highway

    ByCristian October 23, 2023February 21, 2024

    Read More Brain Fog and Stomach Issues: Navigating the Gut-Brain HighwayContinue

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    Screening And Diagnosis

    How Many Types of IBS Are There? – The 3 Faces of Irritable Bowel Syndrome

    ByCristian October 23, 2023February 21, 2024

    Read More How Many Types of IBS Are There? – The 3 Faces of Irritable Bowel SyndromeContinue

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    Myths

    Is IBS Triggered by Stress? – A Deep Dive into the Facts

    ByCristian October 22, 2023February 21, 2024

    Read More Is IBS Triggered by Stress? – A Deep Dive into the FactsContinue

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    Myths

    Is IBS Infectious? Dispelling Myths About Irritable Bowel Syndrome

    ByCristian October 21, 2023February 21, 2024

    Read More Is IBS Infectious? Dispelling Myths About Irritable Bowel SyndromeContinue

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    Symptoms

    Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & Woe

    ByCristian October 14, 2023February 21, 2024

    Read More Is IBS Related to Anxiety? – Escaping the Endless Loop of Worry & WoeContinue

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    Symptoms

    Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts Hunger

    ByCristian October 13, 2023February 21, 2024

    Read More Does IBS Affect Appetite? How Irritable Bowel Syndrome Impacts HungerContinue

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    Symptoms

    Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes Aching

    ByCristian October 11, 2023February 21, 2024

    Read More Can IBS Cause Back Pain? – Why Irritable Bowel Syndrome Causes AchingContinue

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    IBS

    What Makes IBS Worse? – Irritable Bowel Syndrome Triggers Explored

    ByCristian October 10, 2023February 21, 2024

    Read More What Makes IBS Worse? – Irritable Bowel Syndrome Triggers ExploredContinue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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Latest Posts

  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
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  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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