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Living With IBS

IBS and Exercise: How to Stay Active Without Flare-Ups

ByCristian August 29, 2023February 21, 2024

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Treatment

What Helps IBS Flare-Up? – 12 Effective Relief & Prevention Tips

ByCristian August 20, 2023February 21, 2024

Read More What Helps IBS Flare-Up? – 12 Effective Relief & Prevention TipsContinue

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Myths

Can IBS Develop at Any Age? – Untangling the Web of Digestive Health

ByCristian August 16, 2023February 21, 2024

Read More Can IBS Develop at Any Age? – Untangling the Web of Digestive HealthContinue

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IBS

Why is IBS So Painful? – Understanding the Agony Within

ByCristian August 15, 2023February 20, 2024

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Living With IBS

IBS and Spicy Food: A Fiery Combination Explained

ByCristian August 15, 2023February 21, 2024

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IBS

Why Is IBS So Common? – Exploring the Surprising Prevalence and Impact

ByCristian August 15, 2023February 20, 2024

Read More Why Is IBS So Common? – Exploring the Surprising Prevalence and ImpactContinue

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IBS

When Does IBS Develop? Decoding the Mysteries of Irritable Bowel Syndrome

ByCristian August 14, 2023February 20, 2024

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Symptoms

What Does IBS Feel Like? – The Turbulent World of My Sensitive Stomach

ByCristian August 13, 2023February 21, 2024

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Symptoms

The Conundrum of Irritable Bowel Syndrome: IBS and Itchy Skin Connection

ByCristian August 9, 2023February 21, 2024

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Living With IBS

IBS and Weight Loss: Causes & Tips for Effective Management

ByCristian August 8, 2023February 21, 2024

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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