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Are Bananas Good for IBS Article Featured Image
Living With IBS

Are Bananas Good for IBS? – How Ripeness Changes Everything

ByCristian February 20, 2024February 21, 2024

Read More Are Bananas Good for IBS? – How Ripeness Changes EverythingContinue

IBS Is Ruining My Life Featured Image
Living With IBS

IBS is Ruining My Life: How I Took Control and Learned to Thrive

ByCristian January 31, 2024February 21, 2024

Read More IBS is Ruining My Life: How I Took Control and Learned to ThriveContinue

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Living With IBS

IBS and Artificial Sweeteners: The Ticket to Digestive Discomfort?

ByCristian November 1, 2023February 21, 2024

Read More IBS and Artificial Sweeteners: The Ticket to Digestive Discomfort?Continue

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Living With IBS

What Are IBS Trigger Foods? – Achieving Digestive Peace Made Simple!

ByCristian August 30, 2023February 21, 2024

Read More What Are IBS Trigger Foods? – Achieving Digestive Peace Made Simple!Continue

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Living With IBS

IBS and Travel: Ultimate Guide to Managing Symptoms While On The Go

ByCristian August 30, 2023February 21, 2024

Read More IBS and Travel: Ultimate Guide to Managing Symptoms While On The GoContinue

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Living With IBS

IBS and Exercise: How to Stay Active Without Flare-Ups

ByCristian August 29, 2023February 21, 2024

Read More IBS and Exercise: How to Stay Active Without Flare-UpsContinue

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Living With IBS

IBS and Spicy Food: A Fiery Combination Explained

ByCristian August 15, 2023February 21, 2024

Read More IBS and Spicy Food: A Fiery Combination ExplainedContinue

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Living With IBS

IBS and Weight Loss: Causes & Tips for Effective Management

ByCristian August 8, 2023February 21, 2024

Read More IBS and Weight Loss: Causes & Tips for Effective ManagementContinue

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Living With IBS

IBS and Dairy: Managing Symptoms in the Face of Lactose Intolerance

ByCristian August 7, 2023February 21, 2024

Read More IBS and Dairy: Managing Symptoms in the Face of Lactose IntoleranceContinue

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Living With IBS

Oats and IBS: The Lowdown on Oatmeal for Irritable Bowel Syndrome

ByCristian August 6, 2023February 21, 2024

Read More Oats and IBS: The Lowdown on Oatmeal for Irritable Bowel SyndromeContinue

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About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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