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  • Is Gluten Free Food Healthier - Featured Image
    Gluten-Free Living

    Is Gluten Free Food Healthier? – Why A Gluten-Free Diet Isn’t Always The Way

    ByCristian February 16, 2024February 20, 2024

    Read More Is Gluten Free Food Healthier? – Why A Gluten-Free Diet Isn’t Always The WayContinue

  • Is Gluten Free Pasta Healthy Featured Image
    Gluten-Free Living

    Is Gluten-Free Pasta Healthy? – Regular Pasta Alternatives Explored

    ByCristian February 14, 2024February 20, 2024

    Read More Is Gluten-Free Pasta Healthy? – Regular Pasta Alternatives ExploredContinue

  • A featured image for an article all about can gluten keep you awake at night
    Gluten-Free Living

    Can Gluten Keep You Awake at Night? A Celiac’s Perspective

    ByCristian November 24, 2023February 20, 2024

    Read More Can Gluten Keep You Awake at Night? A Celiac’s PerspectiveContinue

  • how to start eating gluten-free featured blog image
    Gluten-Free Living

    How To Start Eating Gluten-Free: My Top 10 Tips For Beginners

    ByCristian November 22, 2023February 20, 2024

    Read More How To Start Eating Gluten-Free: My Top 10 Tips For BeginnersContinue

  • Does Gluten-Friendly Mean Gluten-Free featured image
    Gluten-Free Living

    Does Gluten-Friendly Mean Gluten-Free? – Dining Safely With Celiac Disease

    ByCristian November 11, 2023February 20, 2024

    Read More Does Gluten-Friendly Mean Gluten-Free? – Dining Safely With Celiac DiseaseContinue

  • A featured image for an article all about the lack of gluten-free bread at Aldi and Lidl
    Gluten-Free Living

    Feeling Crumby: Where’s the Gluten-Free Bread, Aldi and Lidl?

    ByCristian November 1, 2023February 20, 2024

    Read More Feeling Crumby: Where’s the Gluten-Free Bread, Aldi and Lidl?Continue

  • A featured image for an article all about How to Make Your Home a Gluten-Free Zone
    Gluten-Free Living

    How to Make Your Home a Gluten-Free Zone: Top Hacks Revealed

    ByCristian September 1, 2023February 20, 2024

    Read More How to Make Your Home a Gluten-Free Zone: Top Hacks RevealedContinue

  • A featured image for a blog post talking all about travelling gluten-free in Zakopane and Krakow in Poland
    Gluten-Free Living

    Gluten-Free Getaway: A Celiac’s Trip to Zakopane & Krakow

    ByCristian May 25, 2023February 20, 2024

    Read More Gluten-Free Getaway: A Celiac’s Trip to Zakopane & KrakowContinue

  • No Gluten, No Gain: Can Going Gluten Free Help You Lose Weight?
    Gluten-Free Living

    No Gluten, No Gain: Can Going Gluten Free Help You Lose Weight?

    ByCristian January 26, 2023February 20, 2024

    Read More No Gluten, No Gain: Can Going Gluten Free Help You Lose Weight?Continue

  • Say Goodbye to Guessing Games – How to Know If Something is Gluten Free
    Gluten-Free Living

    Say Goodbye to Guessing Games – How to Know If Something is Gluten Free

    ByCristian December 26, 2022February 20, 2024

    Read More Say Goodbye to Guessing Games – How to Know If Something is Gluten FreeContinue

About Me

Cristian

Cristian

Hi! I'm Cristian, a celiac and IBS sufferer, on a mission to help others living gluten-free. I'm passionate about providing practical tips and advice to make the transition easier. With my experience, I want to give you the confidence to take control of your diet and live life to the fullest. Join me on this journey and together we'll unlock the key to gluten-free success!


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Latest Posts

  • I Was a Caffeine Addict. Here’s How Performance Lab Energy Changed That…
  • My Honest Nutropic Review [2024] Gluten-Free Brain Boost in a Bar?
  • My Honest Gluten-Free Bakery Classic Bagels Review: You NEED to Try These! (2024)
  • Feeling Gassy While Following a Gluten Free Diet? – Here’s How To Beat The Bloat!
  • Are Bananas Good for IBS? – How Ripeness Changes Everything
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  • Home
  • About Me
    • My Story
    • Contact
  • Celiac Disease
    • Living With Celiac Disease
    • Myths
    • Screening and Diagnosis
    • Symptoms
    • Treatment
  • IBS
    • Living With IBS
    • Myths
    • Screening And Diagnosis
    • Symptoms
    • Treatment
  • FODMAP Diet
    • FODMAP Intolerance
    • Is It Low FODMAP
  • Food & Nutrition
    • Is It Gluten-Free?
    • Dining Out
    • Meal Plans
  • Brands I Love
    • Reviews
  • News
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